Arrive with your body, mind, and emotions — and enter observation and selfdevelopment mode.
Use this meditation consciously to internalize the principle: “Out with judgment and condemnation —in with observation and self-development.”
Use this meditation to support the formation of your stable comfort zone.
Use this meditation as a regular support for strengthening your self-confidence.
Use this meditation to strengthen your core belief: “I have the right to sing!”
Use this meditation to strengthen your core belief: “I am enough! My voice is enough!”