TU01 Relaxation 3 - Spine
Use this guide for conscious relaxation of the spine.
Prepare your body for singing and release any unwanted tension. This video offers you a short routine to relax the spine.
Related Materials:
- Book Module 1, pp. 20 ff.
Use this guide for conscious relaxation of the spine.
Prepare your body for singing and release any unwanted tension. This video offers you a short routine to relax the spine.
